Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

January 2019

JMP-New Year-Beat the Coach-Clean Living Challenge

January 1, 2019 - January 14, 2019

The New Year is here, so that means it is about time for the 2019 JMP-New Year-Beat The Coach- Clean Living Challenge! This is the 3rd Challenge in the JMP Challenge Series for 2018-2019. Last January we made healthy changes during the challenge that lasted some of us all year long.  If you didn’t compete against me last time (or didn’t beat me,) here is your chance! We are going to eat better, exercise more, and drop some unwanted body…

Find out more »

No Sessions Today

January 24, 2019 @ 6:00 am - January 25, 2019 @ 8:00 pm

I will be on vacation from Thursday to Sunday so there will be no training sessions on Thursday and Friday.  Thanks.

Find out more »

February 2019

JMP Better Sleep Habits Challenge

February 17, 2019 - February 23, 2019

This is the 4th Challenge in the JMP Challenge Series. The JMP Better Sleep Habits Challenge is a short challenge to work on creating specific habits that will improve the quality of your sleep. A good night’s sleep is the most important habit in a healthy lifestyle.  Without a solid night of restful sleep, all the other healthy habits you practice- good diet, working out, work productivity, not getting sick- they become less effective and even ineffective. Nothing is more…

Find out more »

March 2019

No Sessions Today

March 14, 2019 @ 6:00 am - March 15, 2019 @ 8:00 pm

I'll be on vacation Thursday the 14th and Friday the 15th, so no training sessions.

Find out more »

JMP March Madness Exercise Challenge

March 17, 2019 - April 8, 2019

JMP March Madness Exercise Challenge As many of you know, I am a huge college basketball fan, so to celebrate March Madness we are going to do a NCAA Basketball bracket challenge using the farmer’s carry or wall- sit to earn JMP Challenge Series points. This is the 5th Challenge in the JMP Challenge Series for 2019. The JMP March Madness Burpee Challenge is a tournament style challenge where we will test your college basketball knowledge and your work capacity…

Find out more »
+ Export Events

It’s time to make a change, it’s time to be happy with your body and your fitness.